An introduction to sensual movement and embodiment through dance. Practice being present in your body as you move through a short choreographed piece.
Low-impact class. Move at your own pace.
Bring water. Heels optional. Dress comfortably.
An introduction to sensual movement and embodiment through dance. Practice being present in your body as you move through a short choreographed piece.
Low-impact class. Move at your own pace.
Bring water. Heels optional. Dress comfortably.